Set the Instant Pot in SAUTE and keep it at NORMAL. Serve hot with a dollop of fresh cream on the top and sprinkle some herbs of your choice on the top of the stew. We decided to cut the dill and lemon in half add more liquid and cut down the amount of spinach. Also add the spinach according to the amount of stew- 6 oz seemed a bit too much. I doubled this recipe so that my husband and I would have leftovers for lunch. Delicious low sodium dish This dish was easy to fix and tasty. I used green lentils and it took about 40 minutes for them to cook. Stir in broth and lentils, increase heat to medium-high and bring to a simmer. Wife and I both REALLY liked this. The spices might stick at the bottom of the pot at this stage. Nutrition You may reduce the SAUTE settings from NORMAL to LOW. I asked my coworker if that would make it better. Note: French green lentils are firmer than brown lentils and cook more quickly. Give everything a very good mix. Because I am on a natural sodium diet I didnt use any salt so next time i will increase how much coriander i use. Add chicken and cook, stirring once or twice until no longer pink in the middle, about 2 minutes. What Should You Eat If You Come Down with Coronavirus? My husband and I liked this recipe very much. It was absolutely delicious. This stew serves a family of 4 taking into account that each person gets 1 chicken drumstick per serving. Spruce up a light tomato-based casserole with a generous sprinkling of parsley, lemon and garlic, also known as 'gremolata'. Cover the pot, seal the valve and CANCEL the SAUTE mode. As an Amazon Associate I earn from qualifying purchases. 2 Cup Chicken Stock (low sodium) 1 Can Plum Tomato (15 OZ) Juice included; 1 Teaspoon Crushed Red Pepper Flakes; 1 Large Bell Pepper; 1 Large Onion Minced; 1 Here is some guidance from a registered dietitian on foods and drinks that may help you feel just a little bit better if you get sick with COVID-19. Herb and citrus exist in perfect balance in this protein-packed stew flavored with dill and lemon. I'm glad I didn't buy extra spinach because otherwise it would have been way too much. Find another recipe We have a small catering company and make lots of soups and stews. Slow Chicken & Lentil Stew by Chef Michael Smith – Lentils.org Dump all the ingredients in the slow cooker. Fish out the thyme sprigs and the bay leaves. But the flavors together were great. Mix well. Pick over the lentils and wash them very well under running tap water. Drain and set aside. Here's why we should all lean in harder and embrace our comfort-food cravings. Add the cooked chicken, spinach and lemon juice and return to a simmer. Cook until heated through, 1 to 2 minutes. Make Ahead Tip: Cover and refrigerate up to 3 days or freeze up to 3 months. Served with Tomato/Garlic Chop Block bread on the side with a nice light Italian wine. Add the lentils, tomatoes, 1 can of water and the stock cube. Great recipe! When finishing this dish we started making notes on how to improve it. She said Yes but it's still not going to be that good. All in all excellent recipe! * Read our privacy policy – Calorie information is provided as a courtesy only and should be leveraged as an estimate rather than a guarantee.Percent Daily Values are based on a 2000 calorie diet. Throw in the bay leaves and the fresh thyme sprigs. The coriander dill and lemon definitely gives it a kick! Jump on the latest food trend with our step-by-step guide to making hot chocolate bombs. Add 1/2 cup more water or stock and cook on LOW for 6 hours. Add lentils, tomatoes, and their juices, and broth. We will de glaze the pot later. Enjoy! Add the crushed tomato, chipotle sauce and the tomato paste. Your email address will not be published. By subscribing, you consent you are above 16 years and you accepted our privacy policy. Meanwhile, make the gremolata. Next, add the chicken drumsticks or boneless chicken pieces. Good Food Deal Info. Really good! Add the cooked chicken, spinach and lemon juice and return to a simmer.