Check out the recipe index where you can browse plenty more easy, flavorful recipes by category, holiday or ingredient! For example, Malaysian curry uses coconut milk instead of whole milk or skim milk. If you’re just running low on milk and don’t want to head to the store, use these swaps to save your baking. Different Types of Milk Substitutes. Avocado – it’s a great choice for burgers because it’s creamy, just sprinkle it with a little salt. If you’re lactose-intolerant or going vegan, try one of these milk substitutes. Its nutty flavor is a great addition to your smoothies, but unfortunately, this substitute is not that great when used in making savory dishes.

How do you know if you’re a COVID long hauler? (Powder milk works the best, but that defeats the dairy-free goal.). Sign up for the Premium Membership and get access to our best Craftsy videos and projects. Check your freezer section and see what’s there. I thought it might be helpful to create a list of all the products we use on a regular basis, to help those of you who are just getting started in your lactose/dairy free journey. Just like almond and soy milk, you can use it in baking recipes 1:1 in place cow's milk. An extra pinch of salt tends to cancel that out. Vegan sour cream – My favorite sub for this is Tofutti brand sour cream. Here's a look at the best ingredients and products out there to get a jolt of energy without the sugar and the crash. Or, if you prefer a more liquid batter, thin out with a bit of water. Half coconutmilk. Almond milk with a little bit of brown rice syrup is called the sweet version, whereas the unsweetened version – which is the best skim milk substitute – doesn’t have a sweetener as an ingredient. *Not intended for medical use. It lends fat and flavor to … Half coconutmilk. As with lactose free, many are sweetened, even the plain soy, so you’ll have to adjust your recipes a little for savory recipes, but it’s doable. Quite surprisingly, it’s also an ingredient used by farmers to fatten their pigs. But it’s nothing to sweat about because skim milk can be substituted with a lot of things. Other options: cashew cream, non-dairy creamer (such as Coffee Rich). This means the structure and texture of your baking projects won't be affected too much by the loss of dairy milk. If you’re baking a cake it’s better to mix the milk powder with the dry ingredients instead of your wet ingredients. There are a lot of great options out there, so it’s not really worth make a specific list. No alternative or non-dairy milk will have the exact same sweetness, protein, fiber, and fat as dairy milk. Learn new craft techniques and tips from the experts. Nut milks – I typically choose almond or cashew milk. In fact, when you open a can you'll find a thick layer of coconut cream on top of the coconut water. Soy milk is a great skim milk substitute but just like other plant-based milk substitutes, soy milk is extremely sensitive to high boiling temperatures. Smart Balance – We’ve been using Smart Balance since day one. This one is a little weird, but it’s awesome in my favorite broccoli salad. One of many milk substitutes, a box of almond milk is produced from ground almonds, filtered water, and sometimes a small amount of brown rice syrup.