SMART Recovery UK face-to-face and online groups help people decide whether they have a problem with alcohol and drugs, build up their motivation to change, and offer a set of proven tools and techniques to support recovery. Perinatal Anxiety & Depression Australia (PANDA) supports women, men and families across Australia affected by anxiety and depression during pregnancy and in the first year of parenthood. Talk to a trained mental health professional any time of the day or night. Call 1-800-668-6868 (toll-free) or text CONNECT to 686868. Open Arms counsellors and staff understand veteran and military culture. A free self-help group. MindSpot is a free service for Australian adults who are experiencing difficulties with anxiety, stress, depression and low mood. Advice on all aspects of parenting, including dealing with bullying. We offer free and confidential counselling and group programs. The UK's largest provider of relationship support. Karitane1300 227 464(02) 9794 2350Monday to Thursday 12.30pm - 9pm, 11pm - 6amFriday 8am - 4.30pmSaturday 9am - 3.30pm. QLife provides anonymous and free LGBTI peer support and referral for people want to talk about sexuality, identity, gender, bodies, feelings or relationships. The service is also available to concerned family members, relatives and friends. Gidget Foundation Australia is a not for profit organisation supporting the emotional wellbeing of expectant and new parents to ensure that those in need receive timely, appropriate and supportive care. Online text-based counselling for people concerned about their own drinking or drug use. ADIS provides 24 hour 7 day a week telephone counselling, support, referrals and information for those affected by alcohol or other drugs. Website: https://www.cnwl.nhs.uk/services/mental-health-services/addictions-and-substance-misuse/national-problem-gambling-clinic. Mental health services and support contact list, Mental health programs for children and teens, If you, or someone you know, is thinking about suicide or experiencing a personal crisis or distress, help is available. Support and advice for people living with mental illness. SMS4dads provides new fathers with information and connections to online services through their mobile phones. Provides information on dementia, including factsheets and helplines. Information, online and phone counselling for young people 12 to 25 years old, who can contact trained mental health professionals 7 days a week, 24 hours a day. Our advocates are experienced in listening and providing culturally responsive support. Find a local organization that can help you coordinate a community event, organize support groups, or provide general info. 1800 642 428Open Monday to Friday 9.30am to 5.00pm. A range of services are provided through Lifeline centres including: Lifeline Crisis Support online chatOpen 7pm - midnight, 7 days a week. A website provided by Relationships Australia Victoria with tip sheets, news and useful links to help young people manage problems and issues such as bullying, relationships, stress and mental health, and conflict with parents. 24-hour crisis support telephone service. WayAheadLevel 5, 80 William St, Woolloomooloo, NSW 2011info@wayahead.org.au(02) 9339 6000, WayAhead Mental Health Information Service 1300 794 991 Monday to Friday, 9am to 5pm, WayAhead Anxiety Disorders Information Service 1300 794 992Monday to Friday, 9am to 5pm. MindSpot is not an emergency or instant response service. The website provides information, support and referrals. The helpline has trained, experienced and trauma-informed counsellors, male and female, support adult survivors of childhood trauma and abuse, their partners, family and friends, health professionals and anyone in the workplace working with people who have experienced childhood trauma and abuse. Visit Crisis Services Canada for the distress centres and crisis organizations nearest you. It has an interactive self-help service that aims to promote resilience and wellbeing for people experiencing mild to moderate stress, anxiety and/or depression. They will listen, provide information and advice and point you in the right direction to seek further support. A mental health professional will answer your call about mental health concerns for you or someone you are concerned about, including children, teens, adults and older people. Beyond BlueBeyond Blue - emailBeyond Blue chat onlineOpen 3pm to midnight, 7 days a week. Its "12 step" programme involves stopping using drugs with the help of regular face-to-face and online support groups. Phone the mental health access line 1300 MH CALL (1300 642255), a confidential mental health telephone triage service for Queenslanders that provides the first point of contact to public mental health services. Help is available if you need to talk and you: Available to all Canadians seeking support. Telephone and online counselling are available in English and French. Lifeline provides 24/7 crisis support and suicide prevention services. Textcare: comfort and care via text message, sent when the person needs it most: www.sane.org.uk/textcare, Peer support forum: www.sane.org.uk/supportforum. Sane - Get helphelpline@sane.org1800 187 263Open weekdays 10am - 10pm. Phone: 0800 358 3456 (Friday, Saturday and Monday 12pm to 7pm and Tuesday, Wednesday and Thursday 12pm to 9pm). Children of Parents with a Mental Illness. Voluntary charity offering support for sufferers of panic attacks and obsessive compulsive disorder (OCD). Experienced and culturally sensitive help line counsellors can help if you want to talk or are distressed. A free self-help group. If you need help during a mental health crisis or emergency, NHS urgent mental health helplines provide: Find a local NHS urgent mental health helpline. A charity run by people with OCD, for people with OCD. They are contactable 24/7 to arranged face to face or telephone support, and can refer you to local organisations and community workshops. They can liaise with local communities and services to identify who is best placed to provide the help families need. If you need help during a mental health crisis or emergency, NHS urgent mental health helplines provide: 24-hour advice and support - for you, your child, your parent or someone you care for; help to speak to a mental health professional; an assessment to help decide on the best course of care; Find a local NHS urgent mental health helpline The new Beyond Blue Corona Virus mental well-being support service is up and running. emotional support to help you manage the impact of dementia. STARTTS' services are free for people of any age who have survived torture or trauma or both and are refugees, asylum seekers, from refugee-like backgrounds. Phone: 0300 5000 927 (Monday to Friday, 9.30am to 4pm). Website: https://www.gamblersanonymous.org.uk/. Accessible from home or on mobile devices. Phone: 0800 58 58 58 (daily, 5pm to midnight). The Critical Response Support Advocates are not counsellors and do not provide counselling or other clinical support. A nationwide service that provides professional 24/7 telephone and online counselling to people who are affected by suicide. They do not provide emergency services. Next review due: 28 September 2021, https://www.cnwl.nhs.uk/services/mental-health-services/addictions-and-substance-misuse/national-problem-gambling-clinic, Mental health issues if you're gay, lesbian, bisexual or trans, Counselling for student mental health problems, 24-hour advice and support - for you, your child, your parent or someone you care for, help to speak to a mental health professional, an assessment to help decide on the best course of care. Please enable scripts and reload this page. The National Dementia Helpline is a free confidential phone and email information and support service which provides: Dementia Australia1800 100 500Open Monday to Friday, 9am to 5pm, Dementia Australia Helpline web chatOpen Monday to Friday, 9am to 5pm. This commonly includes services for drug problems and alcohol problems, as well as NHS psychological therapies services (IAPT). Services including holistic, person-centred therapies to treat postnatal depression and anxiety and equipping you and your family with the tools you need to strengthen your relationships and return to an active, healthy and rewarding life. The site also offers a free 12-week online program with free access to eTherapists. Informative, reliable, up-to-date information about parenting and health issues, from babies to teens, backed my experts and funded by the Australian government. It provides evidence-based parenting strategies to improve parenting skills, confidence and child behaviour. Phone: 0333 212 7890 (Monday to Friday, 9am to 5pm), Phone: HOPElineUK 0800 068 4141 (Monday to Friday, 10am to 5pm and 7pm to 10pm, and 2pm to 5pm on weekends). The service also providers help to women (or other family members) who are experiencing violence or controlling behaviour by men. A free self-help group. Phone: 0300 123 3393 (Monday to Friday, 9am to 6pm). If you or someone you know is thinking about suicide, call the Canada Suicide Prevention Service at 1-833-456-4566 (24/7) or text 45645 (4 pm to 12 am ET). 24-hour crisis support telephone service. The text messages with tips, information and links to other services help fathers understand and connect with their baby and support their partner. Please contact one of these services below or speak to your. Promotes the views and needs of people with mental health problems.