The sugar, vitamin B and electrolytes in the cucumber, reduce the intensity of the hangover and the headache. We also get tinned lotus stem (I would suggest not using tinned) and frozen lotus stem too, but in India it is hard to get frozen lotus stem. Moreover, eating its peels can also reduce the oxidative stress. :(. The vegetable also contains silica in it, which is known to help in the formation of connective tissue, which helps in strengthening weakened bones. What is 'kakdi' called in English? This is because of the silicon, sulfur, sodium, calcium and phosphorus content present in the vegetable, that are some of the most crucial nutrients essential for hair growth. You need the juice of a grated cucumber and apply the juice on your face.eval(ez_write_tag([[250,250],'epainassist_com-large-mobile-banner-2','ezslot_11',155,'0','0'])); One more skin health benefits of cucumber is that it helps in healing sunburnt skin and brings instant relief. It is called Kamal Kakdi | Kamal Kakri in Hindi, Nadru in Kashmir, Renkon in Japan and Thamarai Thandu in Tamil. With the traces of elements like potassium and magnesium in cucumber or Kakdi(kheera), you can improve the neurological function of your body, along with keeping your blood pressure under control. Once the raw smell of the powders goes, add in the ground mixture and salt and boil till thick. It's known as "Armenian Cucumber". Lotus stems are long, plump and are light brown color and the height of the stem can vary between 2 to 4 meters. 4. It is basically used in salads. Lotus stem has a sweet, mild and crunchy taste and is very, very rich in nutrients. Lotus stem is very high in fiber so slowly increase the quantity for your body to get used to the fiber. Advertisement PDF Version $34.95 $8.99 Buy Now Kindle Version $34.95 $8.99 Buy Now Paperback $74.95 $24.95 Buy Now. Cucumber juice is an extremely powerful diuretic and promotes flushing of any potential toxins in the body. The numbers in the parentheses (1, 2, 3) are clickable links to peer-reviewed scientific papers. You can enjoy your meals by adding cucumber in your diet by means of salad or by eating it as a whole. Add 1 tablespoon of roasted groundnut pieces. They contain an enzyme “Erepsin”, which improves the process of digestion and helps the body absorb protein adequately.eval(ez_write_tag([[336,280],'epainassist_com-banner-1','ezslot_10',149,'0','0'])); Protein in cucumber keeps the intestine healthy and allows smooth functioning of it. Though we don’t get lotus stem very commonly here in India, last week when I went to my local town, I saw lotus stems placed in a huge bucket filled with water. Heat oil in a pan and add red chilli powder, turmeric powder and coriander powder (make sure to keep the flame on low and don’t burn the powders). Lastly, add finely cut coriander leaves .Mix well. Let us know about some of the health benefits of Cucumber or Kakdi (Kheera). There are a lot of health benefits of cucumber, which includes, benefits to eye health, skin and hair health, bone health, helps in digestion, reduces the risk of cardiovascular diseases and many more include weight loss. Apart from this, eating cucumbers on a daily basis also helps in enhancing your vision. http://en.wikipedia.org/wiki/Armenian_cucumber. Kakadi is called cucumber in English. eval(ez_write_tag([[300,250],'epainassist_com-leader-2','ezslot_15',154,'0','0'])); Cucumbers are also beneficial for skin health. Recipe: wash & scrape a Kakdi. You need cucumber juice, ground coffee and 1 tablespoon of raw honey to be mixed together for preparing a thick paste and apply this on the affected area and keep it for 30 minutes and then gently exfoliate with a muslin cloth. 100 grams of lotus stem have around 74 calories, 17 grams of carbs, 2.5 grams of protein, 5 grams of finer and .1 grams of fat.It is also rich in zinc (.39 mg), manganese (.261 mg), magnesium (23mg), iron (1.16mg), copper (.25mg), potassium (556mg), sodium (40 mg) and vitamin C (44 mg). I work at a call center and someone on the phone corrected my speech and said I pronounce dealer wrong that it’s DEE-ler and not DILL-er? This article contains incorrect information. Being a natural moisturizer, placing cold slices of cucumbers on your eyes can hydrate your eyes and the skin around which in turn, can help in reducing lines and wrinkles around eyes. It is a popularly used as a vegetable in India and is also used by many other Asian countries like Japan and China. Find a Physician Privacy Policy, Images and Text Policy Editorial Policy, Information Policy Advertising Policy, Financial Disclosure Policy Cookie Policy, About Us Contact Us. One of the most common use of cucumber is to improve and rejuvenate the skin. You need to take some slices of cucumber, one tablespoon and one teaspoon of Greek yogurt, 1 teaspoon of aloe vera gel, 1 teaspoon of honey and ½ teaspoon of lemon juice and pour them all in a blender to get a paste that you need to apply on your face. Lotus stem (English Name) as the name suggests is the stem of lotus flower whose scientific name is Nelumbo Nucifera. It is the most common ingredient of a salad and sandwich. Join Yahoo Answers and get 100 points today. In order to keep your gut healthy, you have to take foods that are fibrous; and cucumbers are one of those fibrous foods. This works because the juice of cucumber contains phytochemicals that help in collagen production, the fiber-like protein that is responsible for the elasticity of the skin and removes cellulite. Lotus stem is rich, in fact very rich in vitamin B especially niacin, folate, vitamin B6, thiamin & pantothenic acid whose deficiency will lead to irritability, memory loss, tension and headaches. Get To Know What Possibly Could Be Causing Your Symptoms! It is quite possible that it might not have grown in thr west in the past and westerners came to know of it only after explorers came to the tropical world.. As such they might not have given it a name, and named it cucumber due to its taste.. It also gets rid of skin irritation. One more health benefits of cucumber or Kakdi(Kheera) is that, the fresh extracts of cucumber help in reducing unwanted inflammation. The juice conditions the hair, because of the presence of silica and makes it more beautiful. It also helps in collagen production which is very essential for healthy skin, hair and bones. Cucumber juice can also be used as a hair rinse for getting silky and shiny hair. According to botanist Avinash Khaire, this refers to the erstwhile Madras province as defined under British law, which extended to present-day … Moreover, as cucumber contains protein, magnesium, vitamins like vitamin A, vitamin B1, B2, B6, B5, Vitamin C, Vitamin K, along with folic acid and silicon, it helps in enhancing bone health. They are rich in magnesium, potassium and fiber content, and that makes cucumbers useful in maintaining the appropriate blood pressure, which should not be too high or too low. Cucumber, popularly known as Kakdi or kheera, is both a fruit and a vegetable. For the gravy, saute 1 large onion, 3 tomatoes, a small piece ginger and 3 garlic cloves (garlic and ginger pounded together) in little oil and grind it finely in a mixer. Since it is most commonly referred to as lotus root than lotus stem, I have used both names interchangeably here. It is the name of some vegetable in Hindi and it's like a cucumber...What is it called in English???? Before using the lotus stem, wash them in water well to get rid of any dirt and then cut the end parts on both sides. Lotus stem (also wrongly called as lotus root) is popularly called kamal kakdi in India. This is because of the abundance of antioxidants and silica present in cucumber. The presence of Vitamin E is extremely vital for a healthy skin. This article may contains scientific references. You need to carefully apply slices of cucumber on the affected area and allow it to sit for as long as you want. One more health benefits of cucumber or Kakdi (Kheera) is that it has ingredients which prevent cancer. The holes are nothing but air cubicles that run through the entire stem. What’s the difference between a violin and a fiddle ? Vitamin C is a wonderful antioxidant and it prevents free radical damage greatly. The skin should be smooth and unblemished. Cucumber keeps the pH level of your body, optimal, and this can help in eliminating free radical cells, which are acidic and cause symptoms associated with cancer. I was overjoyed and got a few for cooking at home. In addition, lotus stem has anti bacterial and anti viral properties and regular consumption will improve immunity greatly. Apple cider vinegar, aloe vera gel, or tomato pulps can also be mixed in the juice for added benefit. Another fact check about cucumber is that it eliminates bad breath by just placing a slice of it in the mouth. It is the name of some vegetable in Hindi and it's like a cucumber...What is it called in English???? Especially pregnant women should not consume raw lotus stem…. These are modified stems known as rhizomes. This unassuming vegetable is packed full of nutrition and if you read it’s nutritional values, you will be impressed like me too. Now peel off the outer brownish skin with a peeler, yow will find white stem inside. Also try not to eat raw lotus stems. Still have questions? Get your answers by asking now. It is recommended by medical scientists that eating cucumber peels can help in maintaining an adequate blood sugar level. It is almost similar to cucumber in taste and is mostly a crop of summers. It also promotes digestive health. One of the best health benefits of cucumber is that is plays a crucial role in maintaining a healthy heart. Many refer to these stems as lotus roots but in reality they are the rhizomes (modified stems) of lotus plant and the real roots are thin and are found beneath the stem buried inside the soil. 2. Drinking cucumber water regularly, can keep an increase in your body’s alkalinity. There is a compound known as beta-carotene, which acts as an anti-oxidant and it fight free radicals and control damage. It is green in color which can vary from light to dark. You can take a few slices of cucumber before going to bed. Its botanical name, Cucumis Maderaspatensis, implies that the vegetable originated in the Madras region. The feedback link “Was this Article Helpful” on this page can be used to report content that is not accurate, up-to-date or questionable in any manner. Consume roti along with lotus stem sabzi and you will be fuller for longer periods of time without having the urge to snack in between. AnswerSave. You can read the study that proves it’s use for diabetes here. COVID-19 vaccine may have unpleasant side effects, Abreu wins AL MVP after leading Sox to postseason, Denzel Washington 'safe' after smoke call at home, 'Math doesn't care about' Trump fraud claims: Official, Few legal wins so far as Trump team hunts for proof of fraud, CDC outlines which masks are most effective, Jack Nicklaus won't talk Trump at Augusta National, 'Jeopardy!'