Avoiding dehydration and resting are part of the treatment plan along with a diet that does not irritate the stomach. Drinking almond milk is the same as feeding the gland. To avoid triggering nausea and vomiting during the stomach flu, dry foods like cereal, plain crackers, and pretzels are safe options (28, 29). Over the past few years, almond milk has come to the forefront of the food scene, beloved by the lactose intolerant and vegans alike. The stomach flu can cause many symptoms including abdominal cramps, stomach pain, nausea, vomiting, diarrhea, fever, headache and swollen lymph glands. I have tried drinking soy, almond, and even RICE milk and they All upset my stomach pretty bad to where a few minutes later im running to the bathroom. Researchers found almond skins improved the ability of the white blood cells to detect viruses while also increasing the body's ability to prevent viruses from replicating and so spreading inside the body. If you continue to use this site we will assume that you are happy with it. © 2005-2020 Healthline Media a Red Ventures Company. "Nutritional guidelines recommend eating around three ounces a day to benefit from the fibre and other nutritional components in almonds, but we have still to do the work to see whether this would be enough to have an antiviral affect. There are countless of websites that provide lists of carrageenan-free foods. That’s because it contains carrageenan, an additive with, Carrageenan is a linear polysaccharide that is taken from an edible red seaweed that is found in multiple foods and drinks because it helps with thickening and separation of foods. Dehydration can be a complication of the stomach flu due to fluid loss from diarrhea and vomiting. They can quickly lead to dehydration if lost fluids aren’t replaced (5). Carrageenan can be found in the majority of almond milk products, as well as other popular non-dairy alternatives. // Leaf Group Lifestyle, MayoClinic.com: Viral Gastroenteritis (Stomach Flu) Treatment and Drugs, National Institute of Diabetes and Digestive and Kidney Diseases: Viral Gastroenteritis, University of Illinois McKinley Health Center: Gastroenteritis, San Francisco University: Gastroenteritis Diet. 7 Science-Based Health Benefits of Drinking Enough Water, Electrolytes: Definition, Functions, Imbalance and Sources, 12 Science-Backed Benefits of Peppermint Tea and Extracts. The primary symptoms of the stomach flu include nausea, vomiting, diarrhea, stomach cramping, and abdominal pain (2). The above allows me to write directly to the reader based on personal experiences. To enable Verizon Media and our partners to process your personal data select 'I agree', or select 'Manage settings' for more information and to manage your choices. Information about your device and internet connection, including your IP address, Browsing and search activity while using Verizon Media websites and apps. How Do I Qualify for a Medicare Savings Program? High protein foods: meat, eggs, nuts and seeds. The extreme inflammation that can come from regular intake. Stress is often the trigger of heartburn and consuming greasy, spicy or fatty foods. Meanwhile, concentrated amounts of this spice can be found in syrups, capsules, and tinctures (22). During the stomach flu, broth-based soups are an ideal transition to solid foods, as they provide plenty of fluids and electrolytes. Electrolytes are a group of electrically-charged minerals that aid critical bodily functions, such as blood pressure regulation and muscle contraction (8, 9). 5 Natural home remedies for sunburn, Fatty liver home Remedies to Fight Liver Inflammation, how to get your voice back 9 natural homeremedies, Relieve tinnitus with these natural remedies, 12 Ultimate Home Remedies for Acid Reflux and Gerd, 10 Ways To Cure Acid Reflux with Coconut Oil. Eggs are a nutritious choice when you’re ill with the stomach flu. Eating almonds can help the body to fight off viral infections such as the common cold and flu, according to new research. Contrary to popular belief babies don't need their milk--they can get calcium and protein about a million other ways. Drink at this least three times per week. If you're otherwise healthy, you'll likely recover without complications. The most common complication of the stomach flu is dehydration (3). Though hydration is crucial when faced with this illness, drinking too much at once may worsen nausea and vomiting. How Long Does It Take to Recover from the Stomach Flu? These contain water, sugar, and electrolytes in specific proportions that are easy to digest (11, 12, 13). Drink this until you get relief from the problem of acid reflux completely. For example, 1 cup (240 ml) of a standard chicken-noodle soup is about 90% percent water and provides roughly 50% of the Daily Value (DV ) for sodium (25). If you notice abdominal cramps as soon as you drink almond milk, stop consuming it. In fact, just the smell of peppermint may reduce nausea (15). Avoid frying eggs in oil, butter, or lard, as high amounts of fat may worsen your diarrhea (36). Almond milk is also rich in calcium, and this calcium helps the … Although this is a natural substance and would seem fine and dandy, it is indigestible and has zero nutritional value. Broth-based soups have a very high water content, which can help with hydration during a bout of stomach flu. Plus Home Remedies for Babies, Toddlers, Children, and Adults. Ice chips help you take in water slowly, which your body may tolerate better in the early stages of the stomach flu. These are all possible outcomes from the regular consumption of products that contain Carrageenan. They’re also an excellent source of protein, with 6 grams per large egg, and provide other nutrients, like B vitamins and selenium, which is a mineral that’s important for your immune system (34, 35).