I posted this on the Instagram last night, but wanted to put it up here too. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product. Contains: Eggs, Milk, Tree Nuts [Almond]. Read more... A no-carb diet eliminates all carb-rich foods like grains, baked goods, and fruits, instead encouraging foods high in protein and fat. These keto mug cakes can be ready in minutes. keto. This keto mug cake is so easy to make with only 6 ingredients. ANYTIME SNACK: Who says you can only eat birthday cake on your birthday? My husband had left for work early and I really didn’t feel like dragging out the griddle for just me, myself and I. Triple Chocolate, Luscious Lemon Poppyseed, Ultimate Carrot Cake, and Morning Orange Almond. Many of us experience this stage and one thing is true: there’s no perfect way to start making changes. Animal Face Waffles. Prices pulled from the Amazon Product Advertising API on: Product prices and availability are accurate as of the date/time indicated and are subject to change. Birch Benders presents microwaveable cake cups! I just can’t wait to share the recipe with you. No sugar added, Keto-Friendly, Kosher, Grain and Gluten-Free with 4g of Net Carbs per cup! You can’t plan ahead what happens. Toaster Waffle Ice Cream Sandwiches. gluten-free. This one is a double chocolate cake mix and it tastes amazing. buttermilk-waffles. This is another great low carb mug cake from Duncan Hines. Required fields are marked *. GO-TO KETO SNACK: A quick and easy keto-friendly mug cake that’s packed with protein, an essential nutrient that helps keep you fuller longer! But let’s get back to the keto chocolate mug cake with avocado I started to tell you about. These statements have not been evaluated by the FDA. Cover with plastic wrap, and peel back a corner to vent. We believe every day is a twist-and-shout, blow-those candles-out type of celebration! Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Pinterest (Opens in new window). luten-free, no added sugar, low net carbs, keto-friendly, and kosher. SWEET LOGIC Just Add Water Keto Mug Cake Mix | 3-4g Net Carbs, One Minute Easy Keto Baking | Sugar Free Gluten Free Keto Baking Dessert Naturally Sweetened | 4 Pack Variety, Birthday Cake Cups by Birch Benders, Gluten-Free, Keto friendly, only 4 Net Carbs, Just Add Water, Single Serve Cups, 1.48 oz, Pack of 8, Duncan Hines Keto Friendly Walnut Fudge Brownie Mix, 2.5 OZ (Pack of 12), Duncan Hines Keto Friendly Cake Cups Double Chocolate Cake Mix, 2.1 Oz, Zone Perfect Keto Mug Cake, 16 Packets of Gluten-Free No Bake Mug Cake Mix, Keto-Friendly Snack with 11g Net Carbs as Prepared, Great Taste Guaranteed, Chocolate Fudge, Folios Cheese Wraps – The #1 Best Cheese Wrap. That is why keto mug cake is such an excellent option. However, now, after years on keto, I have perfected the art of the keto mug cake and am a HUGE fan! YES! So that is what my blog is all about! These products are not intended to diagnose, treat, cure, or prevent any disease. Keto mug cake is a delicious low carb snack to help kill your cravings for sweets while you are on a keto diet. Keeping carbs low is the key to keto diet success. Macros: 164 cals- 24g carbs, 3g fat, 12g protein Not us! VARIETY PACK Includes 1 of each flavor: PB Cookie, Brownie, Red Velvet, Confetti, KETO BAKING AND DESSERTS – Simpler, smaller, and lower calorie than our original Keto Mug Cakes – our new Just Add Water Keto Mug Cake has only 4g net carbs with no artificial sweeteners, gluten, or dairy. It's a quick and easy snack that you can take with you on the go or enjoy at home. See Recipe. Not us! EVERYDAY CELEBRATION: 8 single serve Birthday Cake cups from Birch Benders, YOURE JUST SECONDS AWAY: Remove lid, add water, mix, and microwave for 60 seconds, FOR EVERY LIFESTYLE: Gluten-free, no added sugar, low net carbs, Keto friendly, kosher, KETO FRIENDLY: Made with Tigernut, coconut and almond flours, and keto-friendly sprinkles. John Ward has been experimenting with low carbohydrate diets since the early 2000s. There are only 5g of carbohydrates net in this mug cake.eval(ez_write_tag([[336,280],'ketolog_com-medrectangle-4','ezslot_2',116,'0','0'])); These keto mug cakes are a delicious low carb friendly dessert option. The reason behind it is that the ketogenic diet targets water weight and burns fat in places where cellulite usually forms. Hi, I'm Katelyn and welcome to my blog! We have a 100% satisfaction guarantee, so if for any reason you are unsatisfied with your purchase, contact us and we’ll make it right. Cover with plastic wrap, and peel back a corner to vent. See Recipe. •1/4 cup Birch Benders chocolate chip pancake mix •1 scoop Vital Proteins collagen peptides •A little less than 1/4 cup water. Need something to satisfy your sweet tooth, that cooks up in 60 seconds? We've put together a list of the best keto mug cakes. Mix together in a coffee mug. Twelve 2.5 oz cups of Duncan Hines Keto Friendly Walnut Fudge Brownie Mix with 5 grams of net carbs (5g net carbs = 33g total carbs - 6g dietary fiber - 0g sugar alcohol - 22g allulose), Easy brownie cup microwaves into a rich, walnut fudge brownie in your microwave, A single serve brownie perfect for solo snacks and weekend treats, Simply add water and melted butter, then stir, Contains one 2.1-Ounce Duncan Hines Keto friendly double Chocolate cake Mix Cake cup, Enjoy warm, indulgent double Chocolate cake cups that are Keto friendly, Quick and easy to prep, cooks in your microwave; no mess and easy clean-up, Keto friendly dessert: 5g Net Carbs (30g total carbs - 6g Dietary fiber - 2g Sugar alcohol - 18g Allulose), 0g added sugar and 9g protein per serving, Satisfy your sweet tooth and still stay on track with Duncan Hines single-serve dessert cups, Eligible to be purchased with Supplemental Nutrition Assistance Program (SNAP) benefits, In select stores;The SNAP (Supplemental Nutrition Assurance Program) name is a service mark of the U.S. Department of Agriculture;USDA does not endorse any goods, services, or enterprises, KETO-FRIENDLY SNACK: One serving has 9g-11g net carbs as prepared, is gluten-free, and made with almond flour. Enjoy this perfect keto mug cake in just minutes. The birthday cake keto mug cakes taste delicious and are low in carbohydrates. Have your birthday any day with this keto mug cake. My 90 second Low Carb Bread is another one of my microwave recipes. For the best experience on our site, be sure to turn on Javascript in your browser. I'm a wife, mama, and nutrition coach who loves to cook, crossfit, travel and help others feel their best. Each serving has 9-11g of net carbs and is gluten-free and made with almond flour. Spooky Spiderweb Pancakes. See Recipe. See Recipe. Matcha Pancakes . Our family run business is proud to serve the keto, low-carb, and diabetic communities and gives back 5% of all profits to end food inequality. Mix together in a coffee mug. Customers who bought this item also bought. I love yummy keto snacks that take care of my sweet tooth cravings. Birch Benders Grain-Free Keto Brownie a la Cup Double Chocolate, 50g, Birch Benders Grain-Free Keto Cookie a la Cup Chocolate Chip Cookie, 50g, Quest Protein Tortilla Chips Loaded Taco, 32g, Birch Benders Grain-Free Keto Muffin a la Cup Blueberry, 48g, Birch Benders Keto Grain-Free Pancake & Waffle Mix, 283g, Whisps Barbeque Cheddar Cheese Crisps, 60g, Quest Protein Tortilla Chips Cheddar & Sour Cream, 32g, SmartSweets Plant-Based Low Sugar Sweet Fish, 50g, Quest Protein Tortilla Chips Sour Cream & Onion, 32g, Quest Protein Tortilla Chips Chili Lime, 32g. These are gluten-free, no added sugar, low net carbs, keto-friendly, and kosher. I was set for a busy morning and a long to-do list as I walked into the kitchen wanting pancakes. All you have to do is add water and microwave for 60 seconds. He successfully used a low carb diet to lose 50lbs in the past and currently follows a keto diet for a variety of reasons including general health and managing mood levels. Birch Benders presents microwaveable cake cups! You're just seconds away... Erythritol, Almond Flour, Organic Coconut Flour, Oil Powder (High Oleic Sunflower Oil, Inulin, Sodium Caseinate [a milk derivative], Sunflower Lecithin, Mixed Tocopherols), Eggs, Non-GMO Sprinkles (Soluble Fiber, Rice Flour, Degermed Corn Grits, Tapioca Starch, Palm Oil, Natural Color, Stevia Extract), Tigernut Flour, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Natural Flavor, Xanthan Gum, Stevia Extract. Microwave for 60 seconds. Simply add waster and butter then microwave. Try a few and see which on you like the best.eval(ez_write_tag([[300,250],'ketolog_com-box-3','ezslot_4',114,'0','0'])); Also, check out our post on keto sweet snacks or lily's chocolate to help kill those cravings. Enter your email address to subscribe and receive notifications of new posts by email. Perfect for diabetics, ketosis, or anyone pursuing a low carb gluten free diet. Please, mind that only logged in users can submit questions. There are several different flavors and brands to choose from. Keto Waffle Breakfast Sandwich. Just add water and microwave for 60 seconds. This 2.5oz keto mug cake cup is filled with a delicious and warm keto brownie with walnuts. paleo-waffles. You'll be enjoying a fresh, warm, soft, and delicious keto mug cake in just a minute. Macros: 164 cals- 24g carbs, 3g fat, 12g protein, Your email address will not be published. Simply add butter and egg and microwave for 1 minute. What You Need: SWEET LOGIC Keto Dessert Mug Cake Mixes - Sugar Free Gluten Free Keto Snack - 4 Keto Mug Cake Mixes - Variety Pack - Diabetic Friendly Keto Sweets and Treats 4.1 out of 5 stars 431.