You got scared and it's your body's normal reaction when in danger. A lot of suggestions here are to do a martial arts and I agree with that. In a physical confrontation it will be that much worse. The after-spasms may be from tense muscles, but a woman’s vagina spasms to a. make the male cum so b. the cervix can dip down & up again in a pool of ejaculate (this is what the cervix is doing during spasm). One example is when two guys looking for a fight came up to me and my friend who were minding our own business. Like those athletes who swim in the ice cold lakes. In this instance I was safe inside my car, the guy was some mid 50s man who posed no obvious physical threat (although you never know), and I was completely in the right — yet my legs started shaking uncontrollably and I had to pull up on the side of the road. Before I started BJJ I was like this. 3. I am not well-versed enough to explain it in this post, but its what you need to know about. I’m built but have a small stature, so when I wear layers, it’s not always obvious. This happened to me when I was younger. If you have a background of martial arts if it escalates to physicality then your training will take over from there. Half the time i dont even know how the fight went i just know if i won or lost or no one won. Public speaking (even confident speaker’s hands sometimes shake). Don't fly off the handle, avoid confrontation if you can. He was already drunk and got very loud and aggressive because he didn't have any ID. Been in a lots of fight, legs shake everytime. To get comfortable with confrontations go to very loud places eg bars, conscerts. Its almost always better to take the "flight" option in my experience, and save your battles for when you have calmed down. Same thing starts happening, fight or flight, nervousness sets in. It’s actually pretty common to shake during a workout, and there are several reasons why it might happen. Don't be a doormat, but don't escalate while you are fueled by adrenaline. Disclaimer: I’ve been lifting for 4 or 5 years. I begin to shake pretty bad whenever I get really angry or have confrontation with others. We may have been able to take them (no fight actually materialized), but regardless, my legs started shaking like I had Parkinson’s and they started laughing at me. When you already get punches, kicks, and grabs on a training floor your entire perception of a fight changes. Here are five reasons you may shake during a tough workout — and what you can do … As much as you might feel terrible in the moment that you are shaking, and that the whole world can see just how nervous you are—remember that people don't really notice as much as you think they do. It was so weird. If I am confronted verbally by anyone, especially someone I already trust, it takes me almost a week to calm down. All your symptoms point to it. Fatigue is often one of them, but the more contributing factors there are, the stronger the quivering becomes. I was in a similar position to you. The confidence it gives you not only stops the shaking, it gives you a body language that heads off bullies before they even start in on you. I'd bet money your body is geared for the latter. You will make more enemies than friends, especially if your goal is to get into confrontations more. They are feeling the exact same thing you are they just might not be showing it. Everyone was raging because of this guy holding up the traffic. In my opinion there's not really a way to just stop shaking, but you just have to manage it. However, one of the definitions of pyschogenic tremor is that the person suffering from the tremor will stop shaking if distracted - which means it isn't a tremor caused by a physical problem (like Parkinsons for example). Now the idea of a physical confrontation feels, for lack of a better word, normal. When he finally moved off and we got going, one guy overtook and pulled up next to me going ape shit, shouting at me about how I was blocking everyone off. However, one of the definitions of pyschogenic tremor is that the person suffering from the tremor will stop shaking if distracted - which means it isn't a tremor caused by a physical problem (like Parkinsons for example).