188 calories; protein 19g 38% DV; carbohydrates 18g 6% DV; dietary fiber 1g 4% DV; sugars 13g; fat 4g 6% DV; saturated fat 1g 5% DV; cholesterol 47mg 16% DV; sodium 117mg 5% DV. If you’re nervous about overcooking pork chops, this is a great recipe to try. Make these Balsamic-BBQ Pork Chops in your oven for the summery taste of barbecued pork chops anytime! Super yummy. So it’s important to have a few recipes for oven-baked pork chops ready to go. Generously coat an extra-large nonstick skillet with cooking spray. These pork chops are Paleo, Whole30, Keto and SCD. A rich and fantastic dish! Pre-order my new cookbook which has over 150 SCD & Paleo Recipes, I will be the first to admit that this isn’t exactly a pretty looking dish, but when it’s this flavour and easy to make, who cares! I loved it. I am a passionate foodie who was diagnosed with an autoimmune disease and found remission through clean eating. Spoon warm sauce over pork and mushrooms and serve. Pork chops are a fantastic weeknight dinner alternative to chicken. But no complaints here! Made with cauli-mashed potatoes… a big hit! https://bake-eat-repeat.com/balsamic-pork-chop-marinade-recipe It is tasty. Do you want an easy pork chop recipe without a grill? Add chops to the hot skillet; cook for about 5 minutes or until browned on both sides, turning to brown evenly. Leave the pork chops to sear for 2 minutes without touching them so that they form a nice golden crust before flipping and cooking for another 2 minutes on the other side. Sprinkle with 1/4 tsp salt and leave to cook for 10 minutes. This balsamic, honey, whole grain mustard pork chops recipe is delicious for a week night meal but flavorful enough to impress at your next dinner party. », Easy Weekly Meal Plan #64 - My Fearless Kitchen, Disclosures, Disclaimers, & Privacy Policy. Whisk the vinegar mixture into the juice mixture in the skillet; cook and whisk for 1 to 2 minutes or until thick and bubbly. EatingWell may receive compensation for some links to products and services on this website. WINNER in my book. Seasoning the pork chops with salt and pepper before cooking ensures that they are evenly seasoned rather than just seasoning the sauce. Heat the oil in a cast iron skillet on medium high heat and add the pork chops. Bake 15 minutes. The soy sauce and balsamic vinegar bring a flavor of umami to make your mouth happy it is savoring the good taste of pork chops. This site uses Akismet to reduce spam. I would definitely recommend serving these balsamic caramelized onion pork chops with a side of. Filed Under: Main Dish Recipes, Recipes Tagged With: balsamic, barbecue, bbq, food, pork, pork chops, recipe, sauce, You could not have possibly made this dish any easier! Heat the skillet over medium heat. Nutrition It uses simple ingredients so I had everything on hand. I love the rich flavours in this simple sauce that’s made with just a handful of ingredients. Pour the sauce into the pan and stir so that the onions are well coated. How embarrassing! 4 eaches (5 to 6 ounce) bone-in pork loin chops, cut 3/4 inch thick, Back to Sautéed Pork Chops with Balsamic Grape Sauce, © 2020 EatingWell.com is part of the Allrecipes Food Group. Once your meat thermometer is in, pour the rest of the sauce over the pork chops. Remove the cooked pork chops from the pan and set aside on a plate. I had pork chops in the fridge and no inspiration when this recipe popped up on my Instagram stories! Start by patting the pork chops dry on both sides, this will help them to develop a golden crust when they are seared. Why not make this Salmon, Asp. So easy and quick. Turn the heat on to medium, and stir it up. Once the sauce is hot and bubbly (it just takes a few minutes), pour a layer of sauce in the bottom of a baking dish. Not only are they incredibly affordable but they are also quick to prepare and relatively foolproof. The sauce will help keep the chops juicy, even if they get cooked a little too long. Wondering if you could use steaks instead of pork chops? Quick tips and easy recipes to chase the fear out of your kitchen. The sauce was delicious and made the dish- next time I’ll increase the portion so there’s plenty to soak up each bite. This is one of them! Transfer the skillet to the oven and broil for 4-5 minutes, until the peaches are lightly charred. Pour the rest of the sauce over the chops. Add onion and garlic to the hot skillet; cook and stir for 2 minutes. Add apple juice (or cider) and broth to the skillet. The sauce will help keep the chops juicy, even if they get cooked a little too long. I would use 1 1/2 tbsp of either. While the onions are cooking, to a blender or nutribullet container combine the honey or medjool dates, chicken stock, balsamic vinegar and mustard and blend until completely smooth. Once your meat thermometer is in, pour the rest of the sauce over the pork chops. The sauce will thicken up while it is in the oven. I use a probe thermometer like this one, so I can monitor the temperature of the meat as it cooks. Return the chops to the skillet. Definitely going in the regular recipe rotation. All Right Reserved. A fruity-tart sauce made with balsamic vinegar and red grapes is a perfect topping for sautéed pork chops in this simple 25-minute recipe. This site uses Akismet to reduce spam. It was very easy to make and the pork chops came out juicy and delicious! Play it safe and use a meat thermometer, I find this to be the most fail safe way to know when the pork chop is perfectly done. Whisk together cornstarch, balsamic vinegar, and honey in a small bowl. Here is some guidance from a registered dietitian on foods and drinks that may help you feel just a little bit better if you get sick with COVID-19. Feel free to do the same! Just toss all the ingredients together in a large saucepan (see recipe below). Sautéed Pork Chops with Balsamic Grape Sauce. I love the rich flavours in this simple sauce that’s made with just a handful of ingredients. Here are a few other refreshing 30 minute dishes that are great for weeknight dinner…, Dairy Free, Gluten Free, Grain Free, Paleo, Specific Carbohydrate Diet Legal, Whole30, (or 2 medjool dates soaked in hot water for 5 minutes for Whole30), Preheat the oven to 350 degrees Fahrenheit (175 Celsius). The sauce was AMAZING. This helps me make sure that the meat is fully cooked, without getting overcooked and dry. I used beer in my sauce. I will be the first to admit that this isn’t exactly a pretty looking dish, but when it’s this flavour and easy to make, who cares! These Balsamic Caramelized Onion Pork Chops are a great 30 minute one-pan dish that makes them perfect for weeknight dinner. make again! Then arrange four center cut, bone-in pork chops in the dish, on top of the sauce layer. Offers may be subject to change without notice. Definitely will Also, super easy to make. Put them in a 350 degree oven until they reach 145 degrees F. (It should take 40-50 minutes, depending on the thickness of your pork chops.). This was delicious, fast and easy. Check out this post to see how chops and steaks are similar, and how they are different. . Pork chops are a fantastic weeknight dinner alternative to chicken. If you don’t have beer handy, or you don’t want to use beer, just substitute chicken broth or water instead. The honey is just enough sweetness to balance out the heat of the hot sauce. I had a friend make this dish. Husband and 4year old also approved! Serve the pork with the peaches and balsamic honey sauce from the pan. The honey is just enough … Garnish with 1 tsp of thyme before serving. And sometimes I can’t keep Little Doc, the busy toddler that he is, safely away from the hot grill while I’m cooking. Your email address will not be published. Bake, uncovered, at 350 degrees until pork chops reach, Disclosure, Disclaimers, & Privacy Policy, Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), What is the Paper Inside the Chicken Package? Hi I do not have dates and don’t want to make a trip to the store. You just want all the ingredients to get combined (it takes a bit of stirring to get the ketchup and brown sugar mixed in). Remove the chops from the skillet. The onions should be golden in colour and begin to caramelize. What Should You Eat If You Come Down with Coronavirus? To serve, spoon the grape mixture over the chops. Bake in the oven for 6-8 minutes until the pork chops have an internal temperature of 140-145 degrees Fahrenheit. If you’re nervous about overcooking pork chops, this is a great recipe to try. this link is to an external site that may or may not meet accessibility guidelines. Return the pork chops to the pan and spoon some of the onions overtop. Simmer, covered, for about 4 minutes or until a thermometer inserted in centers of chops registers 145 degrees F. Transfer the chops to a serving platter; cover with foil and keep warm. (And gosh, I just hate it when the recipe doesn’t quite need a whole bottle… then I have to drink the rest.