carefully transfer the enchilada to baking pan with the seam side down. You truly are a genius in the kitchen!! If not heated they will break We have a couple of picky eaters in our extended family. This post may contain affiliate links. I like to use diced tomatoes with green chilies since we love heat but fire roasted tomatoes are also a good choice. I still can hardly believe this meal came together so quickly. Bake for 30-40 minutes. The content of this field is kept private and will not be shown publicly. Rating: 4 stars 6 Ratings 6 Reviews Chipotles can be a touch spicy, but you can use only half of what's called for to decrease heat and still get great smoky flavor. In theory it should work. Foodie Pro & The Genesis Framework, « Chicken Peach Ricotta Pizza with Arugula and Balsamic Glaze. Pour the rest of the green chile sauce over the tortillas and sprinkle with the remaining 2 cups of cheese. Season with salt and pepper as desired. † SmartPoints™ calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc. Consider tossing it with some cumin, chili powder, and garlic powder to add another layer of flavor. Remove foil and bake additional 5 minutes. tortilla shell. Using a skillet, lightly heat a corn tortilla. SlenderKitchen.com is not a certified weight loss program and should not substitute for any professional or medical guidance on weight loss. The enchilada queen strikes again! This post may contain affiliate links. Spread 1/3 of soup mixture onto bottom of 9 x 13 casserole dish or divide into two 9 x 9 casserole dishes and freeze one for later. If it looks funny, is the wrong color, doesn’t come with a dip or just doesn’t look like a sandwich, then my kids will ALWAYS throw a fit. ALL RIGHTS RESERVED. Sign up to receive emails of our new recipes! Filed under: Chicken, Main Dishes, Mexican, Recipes. Set aside. Bake for 20 minutes, until the edges are bubbling. It would free up freezer space for me. 5. They're not very And how many of us (me included) need a dozen or two meals that use up leftover turkey that aren’t boring?! Plus all of these are zero points for those on Weight Watchers, which makes them a nice low point enchilada. Pour 1 can of enchilada sauce into bottom of pan and spread evenly. can black beans, drained, rinsed 1 (9-oz.) Learn how your comment data is processed. They are hearty with the chicken and black beans, filling, and pretty stinkin’ easy to whip up. In a separate bowl combine cream of chicken soup, sour cream, and cheese. If you'd like to bake more than 12 enchiladas, lightly oil a second slightly smaller pan. I am LITERALLY that person who cannot, CANNOT cook for a small family. Enjoy! Fabulous flavors in minutes! Roll up and place in baking dish seam side down. When cool enough to handle, shred chicken with 2 forks, transfer to a large bowl, and toss with chili powder, salt, and pepper. ©2020BAREFEETINTHEKITCHEN.COM. These sound amazing…my whole family would LOVE these! 3. Chicken Enchiladas With Corn, Black Beans and Sweet Onions. So glad you loved it and will be making it again! Hi, I’m Mary. These non traditional Black Beans & Rice Chicken Enchiladas are simply delicious! I then get the good old two thumbs up and the entire meal is gone in minutes. Stir until well combined. Preheat the oven to 350 degrees. Snap a picture and show us what you made on Instagram or Facebook. All Rights Reserved, Stop wondering whats for dinner! Sprinkle with small amount of shredded cheese. They have now been removed so you shouldn’t have that issue ever again with any of my recipes! Your daily values may be higher or lower depending on your calorie needs. Top with remaining shredded cheese. Top with jalapeño, if using, and green onion right before serving. Cover with foil and freeze. These took only 30 minutes? Made it tonight, it came out quite tasty. 7 Tumaro’s 8" Premium White Carb Wise Wraps, 1 cup canned black beans, drained and rinsed, 1 cup shredded Monterey Jack cheese (2oz), 1 jalapeño pepper, thinly sliced (optional). Pour enchilada sauce over wraps and top with cheese. Best Thanksgiving Vegetable Side Dishes (Over 25 Recipes! Cover with foil and bake 15 minutes, then remove foil and bake until browned, about 15 minutes more. Place a layer of tortillas wedges across the green chile sauce and then scoop about a third of the chicken mixture from the pan on top of the tortillas. And I finally discovered the secret. This adds some extra fiber and cuts down on calories. ©2020 BAREFEETINTHEKITCHEN.COM. Spoon approximately 2 tablespoons chicken mixture down middle of Facebook Tweet. If you'd like to bake more than 12 enchiladas, lightly oil a second Amelie – First off, I must say you have the BEST NAME EVER! I'm also the author of three cookbooks dedicated to making cooking from scratch as simple as possible. Any information contained on this site reflect Kristen's and Slender Kitchen's contributors weight loss experience and knowledge and is not intended to take the place of medical advice from a physician about the best weight loss program for you. Hi Lisa! Roll one 1 tablespoon oil 1 cup chopped onions 1 large garlic clove, minced 1 (15-oz.) ), chipotle chiles in adobo sauce (for sauce). Some of the links below are affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase. Roll the other side and then And that fit will last a good 20 minutes. The flavor is so much better than a store-bought version and it's actually surprisingly easy. To which, 20 minutes later, they decide that they will try ONE – but only one – bite. Pour 1 can of enchilada sauce into bottom of pan and spread evenly. Chicken and Black Bean Enchiladas Chicken and Black Bean Enchiladas . Jump to Recipe keyboard_arrow_down. https://www.slenderkitchen.com/recipe/chicken-and-black-bean-enchiladas slightly smaller pan. We named our daughter Amelie and LOVE IT! Organic Chicken Tenderloins 1 ½ teaspoons chili powder 1 teaspoon ground cumin ½ teaspoon granulated garlic ½ teaspoon oregano Chicken, Black Bean and Corn Enchilada Casserole. You can now include images of your recipes in your comments! But now I live in Orange County, CA with my husband and 2 kids, and my eating style has grown TREMENDOUSLY! The other key to making a healthy and diet/Weight Watchers friendly enchilada at home is focusing on filling it with good for you ingredients. Tag us using @SlenderKitchen or #slenderkitchen. Lay wraps on a countertop. Let cool for a few minutes before serving. Please read my disclosure policy. !Mary x. Oh, wow. Add all ingredients and bring to a low boil. Chicken Enchiladas in 30 minutes? Sounds delicious and a 30 minute meal is always welcome in my house!