Menchi katsu is a Japanese breaded and deep-fried ground meat patty. Dredge Remove the number of fish sticks you'd like to cook from the packaging. Menchi katsu is often served with tonkatsu sauce. Fish fry season is upon us, but I like to skip the deep frying for this flaky Air Fryer Fish recipe. Serve with thin sliced cabbage and tonkatsu sauce. You can lightly press the patties into the panko to get a nice coating. You do not need to oil the basket/tray. vegetarian air fryer recipes group on facebook. Dredge and coat each patty in flour first, then the egg, and last the panko. This classic pub staple has been around forever. Tonkatsu sauce is a thick sauce that tastes similar to Worcestershire sauce. One at a time, place fish filet into bag and gently press breadcrumb mixture into the fish. Put breadcrumbs in ziplock bag. In a large bowl, mix in the onion, ground meat, oatmeal, Worcestershire sauce, milk, egg, salt, and pepper. Air Fryer, Beef, Cutlet, Ground Beef, Katsu, Panko, ⅓ cup Steel cut oats or panko (bread crumbs). And my Air Fryer is awesome because it can take some healthier things (like vegetables) and make them super tasty. If they are not cooked in the right way, they can come out soggy. You can certainly cook Air Fryer Fish from frozen. Line your basket with parchment paper or aluminum foil for easier cleanup! In this recipe, I just used beef and onions. Put the sticks (in a single layer) into your air fryer basket or air fryer tray. But when you cook fish sticks in air fryer, they come out crispy!You are going to melt when you taste the crunchy outside and tender inside!. Privacy Policy. The meat is usually ground beef, pork, or a mixture of the two. At the 4 minute mark flip and let them finish cooking. Air Fryer Fish Sticks, Fish Sticks in Air Fryer, Frozen Fish Sticks in Air Fryer. Knead well with hands until the meat mixture becomes pale and sticky. Coat each side evenly with the olive oil spray. Repeat for each filet. Tonkatsu Sauce. handy for those days when you don’t have time to take out the fillets from the freezer beforehand. These air-fryer fish recipes are reel delicious.And because the popular appliance is essentially a pint-sized convection oven, each of these air-fryer salmon, scallop, shrimp recipes, and more cook way quicker than you might guess.No fresh fish? Add spices to bag and shake well to combine. Airfryd is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Air Fryer Fish From Frozen. Fish sticks can be tricky. Learn how to make delicious menchi katsu with your air fryer. We love fish fillets and learning how to cook raw fish fillets from frozen in the air fryer is super easy. When the cooking time is complete, check one of the sticks to make sure they are hot throughout. You can lightly press the patties into the panko to get a nice coating. The meat is usually ground beef, pork, or a mixture of the two. Air Fryer Fish Recipe. Cooking frozen fish sticks in the air fryer couldn’t be any easier! for an additional 2 min to get a nice golden brown crust. Turn the heat up to 390F for an additional 2 min to get a nice golden brown crust. Every time my husband wants to bake, roast, or fry something, he just throws it in the air fryer … In this recipe, I just used beef and onions. You do not need to oil the basket/tray. I highly recommend the Bulldog brand. Try these with whatever similar style of fish you have stocked in your freezer. Today, we are making Air Fryer Beer Battered Fish and Chips. vegetarian air fryer recipes group on facebook. I happen to loooooove the flavours in Cajun seasoning mix, which is perfect for those upcoming Mardi Gras celebrations. They come out crispy and absolutely delicious! Cook the sticks at 400F/204C for a total of 8 minutes. and coat each patty in flour first, then the egg, and last the panko. Learn how to cook delicious recipes with an air fryer! Air Fryer Fish Sticks are a crunchy air fryer food that you are going to love. Gently empty the air fryer basket/tray onto a plate and enjoy! fry at 360F-370F on each side for about 4 min. Air Fried Fish Seasoning Variations. Put around 2 -3 patties in air fryer at a time. Prepare 3 separate bowls for the flour, beaten eggs, and panko. No problem; frozen fish in the air fryer works well too. Privacy Policy. This can work with any white fish, such as cod or catfish, but I prefer tilapia because it's easy to add flavor and easy to find!. Ever since I got my air fryer, I’ve been obsessed with it! Cook filets for 10-12 minutes at 400°F or 200°C in air fryer basket. Air fry at 360F-370F on each side for about 4 min. Put the sticks (in a single layer) into your air fryer basket or air fryer tray. Make sure all sides are coated. It’s just so easy to use, and I love the fact that I can still cook my favorite food in it without all the grease. Learn how to make delicious menchi katsu with your air fryer. Flip filets halfway through cooking. Air It can also take some “not-so-healthy” things and cut out on some of the bad stuff (General Tso’s Chicken!). Menchi katsu is a Japanese breaded and deep-fried ground meat patty. Menchi katsu is often served with tonkatsu sauce. Spray fish filets with a little bit of oil and set aside. Turn the heat up to 390F Toss from one hand to another to release the air in the patties. It is typically available at Japanese or Asian grocery stores. Frozen fish fillets are better air fried than a regular oven because the hot circulating air makes the fish fillets crispy without having to oil them. Remove the number of fish sticks you’d like to cook from the packaging.